Sunday, January 27, 2008
I want to thank everyone who attended my lecture yesterday in Howard Beach. I hope everyone will try to do a flush soon. For those who attended, my wife served some Lifefood Brazil nut milk, passion fruit smoothies, and macaroons - healthy and lively food equals healthy and lively thinking! For those who couldn't attend, I will be holding the same lecture next Saturday, 2/2/08, in Manhattan. Go to the link for more details: http://jocsonhealth.com/whats-new.html
Friday, January 18, 2008
Just to update everyone, I've been doing some intense experimenting and research on a weight loss/detoxification program the past few months. I've always strayed away from "weight loss" programs since there are so many facets to why some people lose weight and others don't and it makes for a hit & miss approach. My approach has always been from a "building one's health" approach and weight loss was more of a side-effect rather than primary motivation. Well needless to say I've stumbled upon a program that will not only help one to lose weight but to be much more healthy by opening the doors to healing. Using me as an example, anyone who knows me is aware that I appear to be as healthy as one can be since that's what I do for a living. I've always been a skinny guy weighing around 150-155lbs; but as I got older I noticed I developed little love handles which were attributed to extra stress in my life. This was so even though I did my best to eat right, exercise, etc. and I was still a "skinny"guy with love handles. After about 2 months on this program I developed, I went down to about 145 lbs and after a series of liver and gall bladder flushes, I am now down to 142 lbs. Yeah, I know, this is light. I haven't been this light since I was about 15 years old and I've never felt any better than I do now. When a fat person loses about13 lbs, it doesn't seem like a big deal, but when an already skinny guy loses that much weight, it actually is a big deal. Usually you'd think one is really sick to be losing that weight, but in my case I'm actually a lot healthier. This program is like nothing else out there in the health, fitness, and wellness field. And if you're reading my blog, you're one of the first to hear about it. Stay tuned for more updates.
Thursday, January 10, 2008
Wednesday, January 9, 2008
I'm on to something BIG. I've been doing some research & development on a detox/fasting program that's universal as well as simple and non-torturous. Tonight I flushed my gallbladder/liver. We'll see tomorrow what comes out. If anything interesting, I'll be sure to post some pics.