We judge because we have an ego. The more inflated, or fed, the ego, the more judgement, whether it be of others or oneself. Where there's judgement, there's control. The opposite of control is freedom. Where there's control, there's fear. Love can not be fully expressed when fear prevails.
When we let go of judging others and ourselves we become free. When we're free, we can truly love.
Michael Jocson Physiotherapy is a health and wellness consulting practice in NYC, utilizing physical therapy, corrective exercise, nutrition, life coaching, and energy medicine. This blog is to provide updates for clients/patients and other thoughts to help them heal and evolve.
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