Tuesday, December 22, 2009

Wrist Pain and Capoeira

The all-too-common wrist pain/injury in capoeira is often misunderstood and although some issues may be involved within the wrist itself, the shoulder girdle complex is very often more the case.
There's no wrist brace in existence that can replace one's understanding of the body. Pain and injury are opportunities to learn more about ourselves.

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