Michael Jocson Physiotherapy is a health and wellness consulting practice in NYC, utilizing physical therapy, corrective exercise, nutrition, life coaching, and energy medicine. This blog is to provide updates for clients/patients and other thoughts to help them heal and evolve.
Wednesday, December 12, 2007
Luke Cummo Thoracic Extension
It's common for fighters to be lacking thoracic extension and in this exercise you can see Luke fatigues during the last couple of reps with decreased range of motion into extension.