Thursday, December 6, 2007
Seminar at Ray Longo's this 12/8/07
This Saturday I'll be giving a seminar on Corrective Exercise and the MMA Athlete at Ray Longo's place in Garden City, NY. There'll be some talking but mostly you'll be put through a workout so you'll be learning some new exercises. Class starts at 3 PM and costs $30. Just show up; no need to reserve a spot.